CLARIFYING WHAT IS SELF-CARE AND EXACTLY HOW TO DO IT EVERYDAY

Are you in dire need of self-care? If yes, keep on reading this article. For many people, recognizing how to prioritise self-care does not come easily or naturally to them. This is since they are so used to putting everyone else first, that they never ever set aside a bit of time for themselves. Nevertheless, having some time for yourself is cruc